That Spot there

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what would you do if a thought is just stuck in your head
like a big black stain on a white bedspread
the mindspace won't let it go, though the mind is trying
the more the effort to let go, the more it seems to spread and become firm.

 I wonder...
How I can destroy the thought without destroying the mind...

Comments

  1. KK30 January 2017 at 11:30

    I have this problem with songs. The only solution is to replace one song with another.

    Same goes for habits.

    Do try this with thoughts, because as long as there is a mind, you can not stop thinking. Just as you discovered.

    ReplyDelete
    Replies
    1. Dwiti R2 February 2017 at 21:27

      Distraction works, but in my case ends up in a recursive loop. Maybe the mind just likes to play the game :)

      Delete

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