Frustration
Frustration is a frustrating feeling... It sucks you unto a loop of negativity leading to even more negative thoughts.. further leading to an increased dose of frustration....
It is like a maze which you can't exit by finding light at the end of the tunnel... there is no end of the tunnel... one just has to break a hole through the damn tunnel, and try and feel better about themselves...
It is like a maze which you can't exit by finding light at the end of the tunnel... there is no end of the tunnel... one just has to break a hole through the damn tunnel, and try and feel better about themselves...
Whenever I feel frustrated, I try to think like I am trying to tell someone else to not feel frustrated. Works like a charm.
ReplyDeleteThe problem is when we end up in situations that we cannot control. Then it is hell :-)
Most of the times, the reason for frustration is that it is beyond our control... its a vicious circle..
DeleteThen break a hole through the tunnel, there you have your solution in the post! :)
ReplyDeleteI know... but breaking through the tunnel takes a lot of energy and courage...
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